Mission Health

Mission Health starts today.  As always I am going to tell all the particpants my weight. Which is 212 today with clothes on. Now I want you to know that I balanced weighed every clothing item I have on today to make sure it is the lightest.  Sad... I know. I am supposed to be a shinging example of weight loss goodness but fight the battle same as everyone else.  Will Power of food choice and Determination of exercise is not my strong suit. But today is a new day.  Over Christmas my niece said, "Aunt Melissa you are super squishy like my grandma." So today we will set forth to be less squishy, more healthy and a better example.  Because my three wonderful guys deserve someone who is going to be around for a long while in good health.